07/02/2017
12:00 pm
Collective fitness training with #Sekta School. Stretching, high intensity and power workouts on the New Holland's lawn.
The training can be cancelled in the event of rain. Free admission. Please register in advance.
12:00 pm
Partner Strenght Workout
Developing muscle strenght and coordination while interacting with a partner.
12:40
Hard&Safe Training
Most effective yet safe workout for developing circulatory system and fat burning.13:10
High Intensity Training
Short training for developing stamina. Most intensive of the three.
13:50
Stretching
A set of stretching exercises.
